Editor's Pick : 9 Products To Calm The Exam Stressed Mind
We all sometimes get worried—yes, even children. Their 'little' stressors are no less big and intimidating than yours, for them! And especially if your child is still working on ways to articulate and manage their anxieties. The Nestery brings amazing nine products to calm the exam stressed mind.
1. THE CALM BOOK BY WELBECK PUBLISHING GROUP
Featuring mindfulness tips, breathing exercises and calming craft activities that give children the ability to take charge of their own emotional state and the tools to become more resilient.
2. MAGIC PAINT YOURSELF CALM BY USBORNE
Filled with exquisite scenes from the natural world to help you focus on the here and now and let go of worries.
3. FIDGETOI - DIY STEM FIDGET SPINNER BY TOIING
Tickle your brain and feed your curiosity, with this super-fun DIY activity. Gather your friends around to play and make a super fun Fidget spinner.
4. SLEEP TIGHT! - ACTIVITY BOOK BY BONNIER BOOKS
A self-care activity book for children aged 7+ to doodle their way to better sleep and rest. This book includes fun, simple and encouraging activities to help children explore their emotions, behaviour and experiences of resting and sleeping well.
5. THE UN-STRESS SET (3 ACTIVITY BOOK) BY USBORNE
this three-book bundle of mindful activities will stock their toolkit and help stop that negative voice in the head from spiralling into a scream or a sulk. There's hope and help here for the quietly tense, the timid avoided and the rampaging rager alike.
6. POSITIVE AFFIRMATIONS PENCIL (PACK OF 10) BY DOXBOX
These pencils printed with affirming statements are an innovative product to remind kids of those positive thoughts.
7. BRIGHT COLOURED MOTIVATIONAL POSTER (SET OF 6) BY EKDALI
Set of 6 posters. 6 x 8 inches. bright and high quality posters printed on 300GSM Thick sustainably sourced Paper. Excellent for kids rooms to motivate them.
8. HELLO HAPPY! - ACTIVITY BOOK BY BONNIER BOOKS
Hello Happy! is an interactive self-care activity book for children aged 7+ to colour and doodle their way to happiness, calm and confidence. The encouraging and simple activities and exercises tackle anxiety, sadness and stress; children will enjoy using their creativity to combat negative feelings.
9. THE UNWORRY BOOK BY USBORNE
This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes.