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Agility Flat Ladder

by Fitfix
Save up to Rs. 200.00 Save Rs. 60.00
Original price Rs. 559.00
Original price Rs. 559.00 - Original price Rs. 1,099.00
Original price Rs. 559.00
Current price Rs. 499.00
Rs. 499.00 - Rs. 899.00
Current price Rs. 499.00
DESCRIPTION
  • Include a carry bag - You can easily stash them in the carry bag to train anytime and anywhere that you want.
  • Ideal for athletic training, football, soccer, leg strength, and speed, core skills, etc.
  • Plastic rungs are adjustable and the ladder has markers at three different lengths for easy adjustability.
  • Ideal training aid forces the feet to adapt to extremely fast patterns of footwork

Key Features

  • To prepare for the exercise, start at the base of the device with the agility ladder laid on the floor in front of you. Practice the movement slowly and carefully before increasing speed and intensity.
  • Start with good posture with knees slightly bent and shoulders relaxed. Let your arms drop at your sides and move naturally throughout the drill.
  • Step 1 into the first square with your right foot, quickly place the foot down and shift your weight onto that foot.
  • Step into the second square with the left foot. Quickly place the foot down and shift your weight onto that foot.
  • Repeat the movement in #1 stepping into the third square of the agility ladder.
  • Repeat the movement in #2 stepping into the fourth square of the agility ladder.
  • Continue the sequence advancing forward in the agility ladder until the end.

Contains

1 agility flat ladder

Size

4 to 8 meter

AGE GUIDANCE

3 years and above

MATERIALS

Plastic

COUNTRY OF ORIGIN

India

ABOUT THE BRAND

The Nestery presents Fitfix, a leading sports equipment manufacturer, established in 1969, with an aim to promote engagement in sporting activities across the nation. Fitfix manufactures a variety of high-quality hula hoops, skipping ropes, boundary flags for athletics courses, hurdles, and more.